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Bow Seat Creative Action for Conservation

The world’s largest environmental youth program for the creative arts

The world’s largest environmental youth program for the creative arts
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Resource Studio

  • 2026 Contest Resources
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    • How the Ocean Protects Us
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  • 2025 Contest Resources

    Welcome to the Resource Studio for the 2025 Ocean Awareness Contest, Connections to Nature: Looking Inside, Going Outside! Explore the sub-themes of Generational Knowledge, Concrete Jungle, Resilience, and Healthy Environments, Healthy Humans through articles, videos, activities, and more!
    This Resource Studio is a work in progress, continually being updated with the latest information. Be sure to check back in for new updates!
    How to Enter
    Student Artist: Jennifer Tsogtsaikhan
    Student Artist: Jennifer Tsogtsaikhan

    Table of Contents:

    1. Generational Knowledge
      • Family Histories and Nature
      • Colonization, Industrialization, and Nature
      • Indigenous Wisdoms
    2. Concrete Jungle
      • How are Cities & Nature Connected?
      • Coexisting
      • Get Connected to Nature in Your City!
    3. Resilience
      • What is Environmental/Ecological Resilience?
      • Environmental Resilience in Practice
    4. Healthy Environments, Healthy Humans
      • How Does Nature Impact Mental Wellbeing?
      • How Does Nature Impact Physical Health?
      • Ways to Get Outside
    5. Additional Opportunities
    Student Artist: Jennifer Tsogtsaikhan
    Student Artist: Jennifer Tsogtsaikhan

    Generational Knowledge

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    Explore the powerful connections between people, land, and nature across time and cultures. 

    Family Histories and Nature

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    Discover how family histories and experiences are deeply tied to the land we inhabit. Explore how your ancestors’ connection to nature has shaped their lives, and reflect on what meanings the natural world holds for you and your community today.

    • Facing History & Ourselves on Connecting to the Past
    • Rethinking Schools on Migration Narratives
    Student Artist: Becky Kim
    Student Artist: Becky Kim
    Colonization, Industrialization, and Nature

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    Over time, colonization and industrialization have altered landscapes and deepened the divide between humans and the environment. Learn how historical forces have impacted nature, and explore how some communities are reclaiming their connection to the land.

    • How Colonialism Spawned and Continues to Exacerbate the Climate Crisis | Columbia Climate School
    • The Troubles of Pollution: Environmental Impact of Industrialization | The Collector
    Indigenous Wisdoms

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    Indigenous communities have long served as stewards of the earth, offering invaluable lessons on sustainability. Investigate how these communities have responded to climate change and how their traditional knowledge can help guide environmental solutions for the future.

    • Indigenous Environmental Network

    Concrete Jungle

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    Cities and nature are more connected than they seem, with urban environments relying on natural ecosystems while also shaping them in return. Learn how cities and nature can coexist through innovative green infrastructure, and discover ways to experience and connect with the natural world even in the heart of urban spaces.

    Student Artist: Leo Kubota
    Student Artist: Leo Kubota
    How are Cities & Nature Connected?

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    Discover the intricate relationship between urban environments and natural ecosystems, where cities rely on nature for resources while also impacting and reshaping their surroundings.

    • Urban | National Geographic
    • Cities and Nature | IUCN
    • Urbanization | UC Berkeley
    Student Artist: Leo Kubota
    Student Artist: Leo Kubota
    Coexisting

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    Explore how green infrastructure – such as parks, urban forests, and sustainable designs – can bridge the gap between urban development and environmental sustainability.

    • How Cities and Nature Can Coexist | Creed LA
    • Green Infrastructure: How to Manage Water in a Sustainable Way | NRDC
    • Urban gardens boost health and community bonds | The Wilderness Society
    • Food Forward | PBS (video series)
    urban-forestry

    Urban Forestry

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    green-architecture

    Green Architecture

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    green-roofs

    Green Roofs

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    Get Connected to Nature in Your City!

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    Learn how to find and connect with nature in your own city!

    • Finding Urban Nature | National Geographic

    Resilience

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    Dive into how ecosystems bounce back from environmental disturbances, from large-scale projects like reforestation to local community actions such as urban gardening. Discover how both individual and collective efforts help create sustainable, resilient environments.

    Student Artist: Rachel Kim
    Student Artist: Rachel Kim
    What is Environmental/Ecological Resilience?

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    Explore what resilience looks like in an environmental context. What does it mean for a city or an ecosystem to be resilient?

    • Ecological Resilience and Resistance | The Science Writer
    • What is resilience? | NOAA
    Student Artist: Rachel Kim
    Student Artist: Rachel Kim
    Environmental Resilience in Practice

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    Learn about how environments around the world, both natural and manmade, are responding to environmental disturbances like fractured habitats, deforestation, and climate change.

    • Wildlife Corridors | Regeneration
    • What is Reforestation? | Eco Facts | One Tree Planted
    • Eight Ways Cities Are Building Climate Resilience | IISD

    Healthy Environments, Healthy Humans

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    Discover how a healthy environment contributes to human well-being, from boosting mental health to enhancing physical fitness, and explore meaningful ways to connect with nature in your everyday life.

    Student Artist: Talulah Juniper
    Student Artist: Talulah Juniper
    How Does Nature Impact Mental Wellbeing?

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    Explore the mental health benefits of being in nature.

    • Ecopsychology: How Immersion in Nature Benefits Your Health | Yale Environment 360
    • Why doctors are increasingly prescribing nature | PBS (video)
    • Our Better Nature: How The Great Outdoors Can Improve Your Life | NPR (podcast)
    • Nurtured by nature | APA
    How Does Nature Impact Physical Health?

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    Explore the physical health benefits of being in nature.

    • Being Outside Is Good For Your Body and Mind — Here’s Why | Pop Sugar
    • Physical activity in nature helps prevent several diseases, including depression and type 2 diabetes | University of Exeter
    Ways to Get Outside

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    Discover ways to spend meaningful time in nature.

    • ‘Forest Bathing’ Is Great for Your Health. Here’s How to Do It | TIME 
    • Nature Journaling: Get started and grow! | John Muir Laws
    • The Nature Journal Connection | John Muir Laws (video series)

    Additional Opportunities

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    Visit our Opportunities page to find more ways to stay involved in environmental conservation and creative advocacy after participating in the Contest!

    Congratulations winners of the 2025 Ocean Awareness Contest! View the innovative new collection of student work here!

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