Programs

Family histories, struggles, successes, and privileges can be deeply connected to land and nature. How has nature played a role in your life and the lives of your ancestors? What meanings and associations does nature hold for your family, your community, or yourself? We encourage you to explore emotions, aspirations, or challenges related to nature that are part of your family’s history. 

Broad historical and societal shifts have shaped how we relate to nature. Colonization and industrialization have forever changed landscapes and deepened the divide between people and the environment. In many Western philosophies, humans are often viewed as superior to nature, further fueling this disconnection. However, many Indigenous cultures recognize humans as part of a larger, interconnected ecosystem. Indigenous communities, who have been stewards of the land for centuries, offer invaluable lessons on sustainability and environmental balance. Look into the Indigenous communities in your area – how have they been affected by environmental changes, and what strategies have they used to live in harmony with the natural world for generations?

According to the United Nations, over half of the world’s population now lives in cities and towns, and this number is expected to reach nearly 5 billion by 2030. While they may seem worlds apart, urban and natural environments are deeply interconnected. Cities rely on natural ecosystems for resources like clean water, air, and food, while natural areas are impacted by the waste and pollution generated by urban centers. This relationship is a constant exchange, with urban development often encroaching on natural habitats, but also creating opportunities for conservation through green infrastructure and sustainable design. Parks, urban forests, and green roofs offer vital spaces for wildlife to thrive and for people to connect with nature within city landscapes. These initiatives highlight the potential for cities to coexist with nature, rather than stand in opposition to it. How do you see the relationship between your urban environment and the natural world? What innovative ways could cities and nature grow together in the future?

Human activities are driving rapid environmental changes, from rising sea levels to shrinking forests, and today’s world looks very different from just a decade ago. To address these shifts, building environmental resilience is key. Environmental resilience takes many forms, each crucial for helping ecosystems recover from and adapt to ongoing challenges. From reforestation efforts that restore damaged forests to creating wildlife corridors that connect fragmented habitats, resilience can be seen in both large-scale conservation projects and small community initiatives. On a more local level, actions like planting native species, conserving water, and reducing plastic use all contribute to the ability of ecosystems to withstand stress. Even urban areas can foster resilience through green infrastructure, like permeable pavements and rain gardens, which reduce flood risks and improve water quality. In what ways can you help build environmental resilience in your community? What creative strategies could be used to strengthen the connection between people and nature in the face of ongoing environmental challenges?

Spending time in nature has been shown to significantly boost mental wellbeing, offering benefits like improved focus, reduced stress, a better mood, and even greater empathy and cooperation. Whether it’s a walk in the park or a moment by the ocean, connecting with the natural world has a grounding effect. Research links time outdoors with reduced anxiety symptoms, and even short periods outside can enhance your overall sense of well-being. How do you feel when you spend time in nature? What about when you’re disconnected from it? Have you noticed changes in your mood, stress, or mental clarity?

Beyond mental health, nature also has a positive impact on physical well-being. Studies show that spending time outdoors can lower muscle tension, reduce blood pressure, and decrease the risk of cardiovascular disease. Exposure to sunlight helps increase Vitamin D levels, essential for healthy bones, blood cells, and a strong immune system. What role does your local environment play in supporting or challenging physical health?